Monday, March 26, 2007

Acupuncture and Infertility: Here's How It Worked For This Couple.

I have treated a goodly number of people seeking support for infertility. About 95% of the time, I see women coming in with various degrees of imbalance, leading to a Western Medical diagnosis of Infertility.

Just to set the record straight, a disproportionate number of women assume responsibility for infertility issues, regardless of their male partner's fertility status. I seen many women in the clinic, who tell me that everything checks out just fine for them, no diagnosed impediments to infertility from their side....but, they have a husbands with low sperm count/poor motility/ odd morphology, etc...and then the conversation wraps up with something like this:

"And, Bob doesn't really believe in acupuncture, so I figured I would try it to see if it maybe won't help out somehow."

Statistically, 10-15% of all couples experience infertility at some point (with infertility defined as "absence of pregnancy after one year of unprotected intercourse").

Male factor infertility happens 30% of the time, female factor infertility 35% of the time, 15% of the time it is both the man and woman involved, and 20% of the time it is "Idiopathic", or "without a known cause".

So, if the guys aren't getting checked out, there's a 30% chance that everyone is overlooking the cause! So, get with the program fellas, and make sure the boys can swim! And if they swim, but not as well as they could, or there aren't as many as there could be, then consider getting some acupuncture treatments to boost your vital energy and give yourself the best chances at sneaking one past the goalie.

I digress...

In Traditional Chinese Medicine (TCM) there really isn't such a condition as "Infertility". There are obstacles that hamper fertility, and there's sterility, but there's not such a diagnosis as infertility.

Things that can block vital energy flow, or disrupt a health circulation of blood and fluids in the body might include: poor diet, lack of exercise, too much stress, worrying too much, being frustrated or angry, and not getting enough sleep. There are many more reasons, but these are frequent contributors.

A qualified practitioner, Licensed in Acupuncture, can interpret your body's signals, indicating where your particular imbalances are, and how they can be unblocked, opened and restored to promote an enhanced level of fertility in your body.

How can a person interpret your body's signals? By feeling your pulse, asking you questions, looking at your tongue for variations in tissue color, moisture and coating. All of these and more types of clues are given from all of us, and if you know how to interpret them, you can understand where imbalances are, and how they can be balanced.

If you are interested in learning more about this, bookmark this blog and check in again over the next few days, as I will be adding three more case studies that help illustrate how acupuncture works, for whom it works, and how it might work for you, if you are trying to support your own fertility, at the moment.


Case Study: Inability to conceive for three years: natural conception with TCM.

"Cathy", 24 years old. Has been trying to conceive naturally since 9/2000. No structural issues with her reproductive system, husband's sperm count and motility are fine. Cathy has irregular menstrual cycles, with long time lapses between periods. Periods are light in flow, with complaints of pre-menstrual symptoms (breast distention/tenderness, and irritability). She also complained of feeling tired, and has a job that demands a great deal of mental focus. She also complained of feeling bloated after meals.

Her health intake revealed a habit of drinking iced water and chewing on ice chips throughout the day. Otherwise, diet and exercise fell within acceptable ranges, and stress levels were moderate (although escalating with desire to conceive without results).

A few items stand out in this case. Cathy has irregular menstrual cycles with missed periods and scanty menstrual flow when her periods occur--she also has a history of excessive consumption of iced beverage/ice chips.

She is bloated and tired and has a lot of mental energy pouring out for her job and concerns of not conceiving.

These observations lead us to immediately think of the Spleen energy. Remember, the Spleen will be damaged by cold foods and beverages, over-thinking/worry; a weak Spleen will not be effective in Building Blood and nourishing the uterine lining.

Because her periods are so light, it indicates her Spleen is unable to Build Blood fast enough to prepare her for monthly menstrual cycles.

Cathy's treatment was aimed at supporting her Spleen by replacing cold beverages with room temperature water and warm herbal tea, and using both acupuncture and herbal medicine to increase her Spleen's function. We began once-weekly acupuncture sessions and herbal treatment, and modified her dietary habits slightly.

Result: By our seventh treatment together, Cathy noticed she had spotted briefly, but had not had her period. She had ovulated twelve days prior and felt a different sense of breast distention. By our eighth week of treatment, Cathy's pregnancy test confirmed that she was pregnant. We started treatments 12-15-05 and achieved a positive result by 1-27-06.



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Thursday, March 22, 2007

It's Spring (Are You Sneezing Yet?)

Being that it is "officially" spring, you can bet your bippie that some folks will soon be cursing the blooming flora (between sneezes), tearing into box after box of aloe-coated Kleenex, wondering when the spores, pollen and other airborne irritants will stop tap dancing on their sinuses.

Well, it's a real problem.

A few things I would like to pass along that might just save you a few weeks of feeling like a cross between Jimmy Durante and Rudolph the Red-Nosed Reindeer.

First off, invest in a Neti Pot. This is a small, genie-lamp looking device, in either porcelain or plastic, that holds about 4 ounces of salt-water, which you mix to a ration perfectly suited to match your body's salinity. The Neti Pots come with usage and mixing directions, so there's no need to get into that here.

What the Neti Pot does: it allows you to pour salt water into your sinus cavities, via your nostrils, and it effectively flushes out pollens and allergens that stick to your mucous membranes and lodge in the sinuses, causing irritation. They work great for colds, too, and cost around $20.00.

Another tip: acupuncture (no pun intended). I see acupuncture work very well clinically to support a person's tolerance to allergens, improve immune function and open sinus congestion. If you are looking for an acupuncturist in your area, make sure-sure-sure that the person is a "Licensed Acupuncturist". Many states allow other health professionals, with very little training, to perform acupuncture, which most often includes Chiropractors and MD's.

If you are going to a DC or MD, make sure that person is also Licensed (not "credentialed") in acupuncture.

And yet another tip: herbal supplements. I have a herbal blend I like to use for allergy support that I sell via my own herbal product line (Miley Labs "Aller-7 Plus"). It is a good choice for people interested in a standardized-potency herbal solution to over-the-counter (OTC) or prescription medication.

The supplement I use is blend of herbs traditionally used in Indo-Chino, that span pharmacopoeia of both Ayurvedic and Chinese Herbal Medicine.

If you are interested in this type of product, it is best to take it a couple weeks before you normally begin to suffer allergies, which may be around mid-April in my home state of Minnesota. Then, you should continue to take the supplements until the pollen counts simmer down, which might be toward the later part of May, around here.

If you want me to ship a one-month supply of our supplement out to you, just give me a call at my office and we'll take care of that for you (Acupuncture&Natural Health, 1-888-656-1515 toll free), and for about $1.00 per day, you could see significant relief from your itchy eyes and runy nose this allergy season.

You repeat this same process again in the autumn, when leaves fall, molds form, and some of the late bloomers bloom.

Quick and Dirty Bonus Tip: Find a local honey producer, one that sells unheated, "raw" honey gathered from an area within a 25 mile radius from your home, and take about 2 Tablespoons of this daily, starting about one month ahead of "allergy season".

Why do this? Bees gather nectar to condense into honey, and in the process, pick up pollen that sticks to their legs and bodies, which is how they pollinate other flowers. Some of the pollen from their legs gets mixed into the nectar, and eventually winds up in your honey.

Raw honey, from a local producer, therefore, contains small amount of pollen that you can eat, which exposes your body to the allergens. Over time, and via repeated exposure, you will increase your tolerance to the allergens/pollens in your honey. When you encounter these allergens in the spring, you will have increased your resistance to them, and should have a reduced allergic response.

This concept follows the same ideas as homeopathic medicine, FYI.

Here's a link to an article about how allergies can be mitigated with natural medicine.

Happy reading.


Alternative medicine helps with allergies - USATODAY.com

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Tuesday, March 20, 2007

Why Animals Don't Believe In Acupuncture, And How That Helps Them.

I have been in private practice as a Licensed Acupuncturist now for close to eight years. Over and over, people ask me if acupuncture is entirely a psychosomatic/placebo effect/"you have to believe in it or it won't work" type of treatment?

Frequently, I answer this question by pointing out that acupuncture works very with animals. As far as we can tell, animals don't have a reason to believe acupuncture will work-- therefore, animals are a good measure against which we can gauge acupuncture efficacy, demonstrating that it provides therapeutic results, independent from any placebo effect.

As an aside, I observe that acupuncture works maybe "better" when a person is open to it working--read: "believes" it can work.

Why would that be a surprise?

We are, after all, working with the entire System: the Mind, the Body and the Other-than-Mind-or-Body.

So, why not approach acupuncture with an open mind?

If you are going to go forward with acupuncture treatments, why go through it kicking and screaming? That energy could be directed toward helping your body achieve a positive change in your health imbalance.

Here's a good article for you to read, that has a happy ending for a dog, its owner and all points in-between.

Click here now to read the full story:

Animal acupuncture is growing trend - Albuquerque Tribune

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Monday, March 19, 2007

Too Much Stomach Acid? Acid Reflux? Your Doctor May Be Treating The Wrong Problem, And Doesn't Even Know It.

If you watch any form of television these days, it seems that pharmaceutical ads bombard us with maladies that might make you wonder if you, too, couldn't benefit from the Little Purple Pill, or need a Luminescent Butterfly to flutter around your room at night, encouraging you to drop off into Dreamland.

This article, posted by The Olympian Online, gives you a good perspective about investigating your own health imbalances, and asking well-reasoned questions to your MD, before you go out and get your indefinitely prescribed dose of an acid-blocking drug.

Here's the start of the article:

Doctor explains the myths of digestion

If you pay attention to TV commercials for acid-blockers such as Zantac, you'd think stomach acid is the Darth Vader of all substances and that it must be suppressed at all costs.

Got nasty problems such as heartburn, acid reflux, bloating, gas, indigestion or constipation? You have too much stomach acid, the commercials say. You must shut it down by adding your cold cash to the other $8 billion or so annually spent on over-the-counter or prescription acid-blocker medications.

But that solution is completely backward, says Dr. Jonathan Wright, a natural medicine guru who practices at the Tahoma Clinic in Renton. Wright is keynote speaker April 21 at the Puget Sound Wellness Association's third annual Healing Arts Expo at the Worthington Center at Saint Martin's University in Lacey...

For the rest of the story, please click this link now:

Doctor explains the myths of digestion - Living - The Olympian - Olympia, Washington

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Acupuncture Punishes Migraine Headaches

Migraine suffers: read this German study conducted to test how effective acupuncture is (or isn't) in reducing the misery of having a migraine.

If you have migraines and routinely take some of the strong perscription medications to control your discomfort, this article will give you something to consider, if you are contemplating whether or not to look into acupuncture for controlling your migraine patterns.

Here's the study, as posted on Web MD:

March 1, 2006 -- Acupuncture may be as good as prescription drugs in preventing migraines -- even if sham acupuncture is used, German researchers report.

Their study, published in The Lancet's online edition, included more than 400 people who had two to six migraines per month. Participants got one of three treatments:

  • Daily drug therapy, with beta-blockers as the first choice
  • Sham acupuncture, with needles placed in spots not used in real acupuncture
  • Real acupuncture

All three groups had fewer days of migraines during the 26-week study. Both types of acupuncture were similar to drug therapy in reducing migraine days...

(For the full article, please click this link, which will re-direct you to the WebMD webpage)

http://www.webmd.com/migraines-headaches/news/20060301/acupuncture-drugs-both-help-migraine


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